Postpartum Support Group
What about Mom?! Feeling depressed, anxious or overwhelmed? We are here for you! Join us in a therapeutic support group designed for Postpartum Moms as we navigate through this stage of life. We will share experiences, process changes taking place, discuss postpartum identity, relationship with partner, mother/infant bond, self care and mood changes. If you want to see if this may be helpful for you please contact me.
Teen Girls Group
This group provides teen girls a safe space to feel comfortable sharing their experiences, create healthy connections, and learn the skills they need to feel great about themselves so they can live healthy, meaningful lives. This group is for teen girls struggling with depression, anxiety or low self esteem. They will learn to love themselves as they are and as they learn how to practice self-compassion and self-forgiveness. To combat negative thinking by examining their thoughts and offering/accepting peer feedback. They will also be able to create healthy connections with others who get their experience because they’re going through the same journey together.
